Lumbar traction is a physical therapy usually combined with other exercises to treat sciatica or low back pain. The devices used for this kind of treatment are called lumbar traction devices. The machine relieves pain by stretching the gaps between the backbone in the lower spine.
Theoretically, stretching the spaces between the vertebrates helps to separate the bones, releasing the pressure off pinched nerves like the sciatic nerves; taking off this pressure improves your mobility and decreases back pain.
This article discusses why you should try traction devices such as the Saunders lumbar traction device to treat chronic back pain.
Exercise Is an Active Treatment
Postural correction and exercises may be the best relief if you suffer from chronic back pain. Research shows that physical therapy can help improve your mobility and reduce pain. Doing exercise using the Saunders lumbar traction device is an active treatment you can do wherever you are. You don’t have to visit a physical therapist; you treat the condition alone with the device. A physical therapist can also educate you on preventing repeating back pains.
Lumbar Traction Is a Focused Treatment
Research carried out in 2012 clearly shows that the kind of physical therapy you receive also depends on your exercise. The Saunders lumbar traction device has become of great use in physical therapy by centralizing back pain symptoms through repeated movements.
Centralizing is moving all the pain to your spine, which is then released through lumbar traction. The centralization of symptoms is vital because it helps you get rid of pain quickly and return to normality more quickly.
Exercise Is One of the Best Tools to Treat Back Pain
The Saunders lumbar traction device has various features that make your exercises very effective. The device will help you attain an optimal activity level by using features such as an adjustable strap that perfectly fits your waist circumference. The friction-free surface also ensures a smooth motion while doing back pain therapy.
There is also the blow-off valve, whose purpose is to limit the force applied. Also, the actively moving surfaces of the device ensure an efficient application of traction. Other benefits of using lumbar traction devices such as Saunders lumbar traction device is that it is easy to use and offers a portable treatment solution.
Summary
Try the lumbar traction device to treat chronic back pain because the device offers an active treatment; you don’t have to visit a physical therapist. The device also provides a focused treatment as it centralizes the symptoms to the spine allowing for quicker recovery. With exercise being one of the main tools to treat back pain, the Saunders lumbar device has several features to make your practice very effective.
These features include fully adjustable straps, a friction-free surface, and a blow-off valve to limit the force applied during traction. The device also has actively moving parts to ensure efficient application of traction; it is also easy to use and offers portable treatment solutions.
