Although there is no health loss associated with the excess skin left over after tremendous weight loss, it seems frustrating and can hamper your self-esteem. Developing loose skin is familiar, and once developed, it becomes tough to reverse.
Even Hollywood celebs like Mellisa McCarthy underwent the gastronomy surgery to get rid or lose skin leftover after their successful weight loss.
So what are the various causes of loose skin?
- The effects of aging
- Weight loss
- Pregnancy
What are the familiar places where people experience loose skin?
- Arms
- Stomach
- Face
- Legs
- Buttocks
- Neck
What are the various ways of improving loose skin?
- Cosmetic procedures
Here are some of the recommended cosmetic procedures:
Chemical peeling: Peeling involves the removal of old skin, which helps decrease the appearance of sagging or loose skin. Once the outer layer is peeled off, the new skin beneath is less wrinkled and loose.
Ultrasound Skin Tightening: By stimulation, the collagen production, the ultrasound energy is transmitted through the skin layer to the deeper layer.
Ablative Laser Resurfacing: It is also known as laser peeling. It removes the highest layer of the skin, like chemical peeling. As the laser warms the layers underneath the skin, it also helps promote collagen production.
Neuromodulators: Refers as Botox, this is an effective treatment for relaxing the wrinkles by injecting toxin botulinum into the skin. It requires minimal recovering time and reduces the skin’s loose appearance.
IPL/RF combination treatments: This process heats the deeper layers of the skin to induce collagen production by combining radiofrequency and intense pulse light technology.
Weight loss
The subcutaneous fat (stubborn fat under the skin) causes the skin to loosen. Suppose you have a few millimeters of skin which lose on the specific area that indicates subcutaneous fat. If you lose that fat, your skin may turn firmer.
These are some of the non-surgical methods that help get rid of loose skin. Several body contouring surgeries help remove the excess loose skin as an outcome of extreme weight loss. If you are not getting the desired results from the methods prescribed above, you need to consult a doctor to consider body contouring like George Garcia
Exercising
Weight training exercising is often considered beneficial for reducing the appearance of loose skin. It replaces weight loss with muscle mass and thus reduces the appearance of loose skin. However, if you have loose skin after pregnancy, you should consult the doctor before exercising.
Facial exercise is not that compelling for loose skin. Although these activities have been popular since the 50s and 60s, there is very little evidence that proves the effectiveness of facial exercising in tightening up loose skin.
Massage
Massaging the skin helps in improving blood circulation and also reduces the anti-aging response. If you use hand-operated oscillating massage tools with a cream, it shows the amplified effect. Sugar and salt scrub also helps in increasing the blood flow.
Firming products
Most of the firming products contain retinoids that are the chemical derivative of Vitamin A. It includes adapalene, tretinoin, and retinoic acid. These firming creams are efficient with the maturation, proliferation, and turnover of skin cells.
Creams containing Hyaluronic acid can reduce the depth of wrinkles, reduce roughness in the skin, and induce skin firmness by holding the water molecules.
Dermatologists also recommend avoiding creams containing lanolin as it may increase the chances of dermatitis.
Conclusion
If you want to remove the loose skin, many ways are available. But, most of them require surgery or other invasive procedures. The best way to get rid of loose skin is to maintain a healthy lifestyle and eat right. Avoid tanning, smoking, and using chemical products on your skin to elevate the issue of skin loosening.
